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Unity Trails: Therapist trek & Community connect

  • South Mountain Reservation South Orange, NJ 07052 (map)

Unity Trails: Therapist trek & Community connect

Hey fellow mental health therapists! Ready to hit the trails and connect with like-minded souls? Join us for a laid-back hiking network event where all are welcome.

This hiking event is designed to help rejuvenate the mind & body alongside other like-minded professionals. Engage in meaningful conversations, share therapeutic techniques, and discover the mental health benefits of nature.

**All participants will receive a FREE cotton drawstring bag with a water and snack, and automatically entered to win a Wise Owl Outfitters Portable Hammock

Whether you're a seasoned hiker or a newbie, come as you are and let's make some meaningful connections on the trail!


Scheduled Activities:

  • Welcome & Introductions

  • Stretches & Grounding exercise 

  • Photo scavenger hunt (training mindfulness & environmental awareness) 

  • Break time with a facilitated, group discussion  & Nature-Based Activity 

  • Free networking time while finishing the trail loop back to your car 

  • Announcing prize winner & feedback forms 


Further details:

  • Rain Date: 06/08/24

  • Location: Detailed address for meetup will be sent in email

  • Trail: Easy to Moderate difficulty

  • What to wear: Apparel appropriate for hiking and the forecasted weather; hiking boots are strongly recommended

  • What to bring: Extra water and snacks (if you’d like!), business cards, backpack (optional)

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March 14

Rooted Resilience: Therapist Networking Event

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August 8

Relax your mind in Nature